It’s two months into the new year, have you kept your resolution for a fitter, better body? If you’re still not feeling fully de-toxed maybe it’s time to try a little tenderness. Suite 101 reports on a holistic (there’s that word again!) spa therapy called Ayurveda. Rooted in ancient India, Ayurveda spa treatments “include massages, hydrotherapy procedures, massages, and oil rubs that employ an assortment of proven herbs such as turmeric, which are used to help detoxify and heal the body.” Let the healing begin!

Is your body in need of some holistic healing? Make a Spa Week appointment at Ayurveda Beauty Care in New York City, through Spa Week starting March 16th.

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