When nutritionists recommend eating the colors of the rainbow, they aren’t referring to the ones created by food coloring. We’re not just talking Easter-egg dye—food coloring is hidden in dozens of different foods. You know Chee-tos and Froot Loops aren’t exactly healthy. But what about those items that seem like fine enough snacks? Watch out for synthetic dyes in these grocery-store staples: Dannon Fruit Blends & Light ’n Fit yogurt (some flavors) Nutri-Grain bars Vlasic pickles Welch’s fruit snacks Fruity Cheerios Edy’s Slow-Churned ice cream (Some flavors, like French Vanilla and Neopolitan, contain artificial colors, while others contain added colors that are naturally derived — check the label before you indulge.) Originally featured on Healing Lifestyles.