The key to being happy and healthy is different for everyone, but there are some things that are non-negotiable. One of those things is what we tell you every day – #5 below – pamper thyself! Another is the fact that you will be much healthier and better off without artificial sweeteners in your body. Yesterday kicked off Keri Glassman’s challenge to Ditch Artificial Sweeteners for 2 Weeks – have you pledged to your health? Keri, our Whole Living Expert who has appeared everywhere from Good Morning America to The Dr. Oz Show, has been a leader in the “whole person” approach to health and wellness through her brand Nutritious Life. Here, 12 of her most important pieces of advice in a nutshell to make your life a little bit sweeter, all-naturally.

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