It’s Friday afternoon! Are your toes tapping? Is your head bopping? Oh yeah! You are ready for the weekend, my friend, and you are ready to get dowwwwnn.  Forget the gym… the most fun way to get your cardio in: JUST DANCE! Dancing has an endless number of health benefits, such as building endurance, shedding pounds, strengthening the heart and lungs, decreasing the chances of osteoporosis, enhancing spatial awareness, and increasing self-esteem and confidence, to name a few. It’s like running, with far more coordination.

Just be careful: someone could be video taping! Luckily for us, these ten dancing legends have all realized the health benefits of dancing, and boogied their way to YouTube Sensation status to provide yet another healthy activity: Laughting. These videos are 100% LOL guaranteed. ENJOY! And darling, save the last dance for me.

1. FLASHMOB OF ONE

This impromptu Bon Jovi-inspired performance at a random Celtics game was caught on the Jumbotron. Clearly, it doesn’t make a difference if we make it or not!

2. BABY PUT A RING ON IT

“Seriously, if I stop pooping in my pants, will he marry me already?” With moves like that, baby, you’ve got nothing to worry about.

3. NOBODY’S WATCHING

Except for 44 million viewers at home. Arm flailing totally counts as dancing!

4. CRIMINALLY SMOOTH SEA LION

That animal dances better than most people!

5. STILL GOTS THE MOVES

Rule: Old men dancing are almost always wildly entertaining.

6. HIS LUMPS

Whatchya gonna do with all that junk? Keep dancing, kiddo, the aforementioned health benefits take a little longer than 2:35 to take effect..

7. The Alternative Apache Dance

This man’s audience of one does NOT seem to appreciate his brilliance!

8. LONELY BOY

This man’s no “Lonely Boy” – he’s The Black Keys’ poster child for ridiculously awesome dancing.

9. SPIRIT FINGERS

This little boy has fame coming his way! And it’s coming from somewhere over the rainbow.

10. THE BEGINNING AND THE END

And last but not least, we cannot forget about the sixth most popular video on ALL of YouTube: The Evolution of Dance. YOU – shook me all night long!