What a day for a daydream! On my first day in Miami, after a delicious breakfast buffet of flavored fish oil, I took Dashama to The Dream Hotel in South Beach, home of the brand new Shala Spa. We ordered a light lunch and a few cocktails in our cozy cabana, then drifted into a dreamlike state with two truly incredible spa treatments. If you love poolside treatments, body scrubs with a dose of massage, and organic spices and essential oils, you must get your spa booty down to south beach and experience Shala Spa’s Beauty Bar. Another reason to visit is the facial line they use: Shankara, named by Spa Magazine “the most deserving skincare line to bring to the attention of spa goers.” It was one of the best facials of both mine and Dashama’s collective lives. As the hours passed, we couldn’t tell if we were awake or dreaming… until we realized we got this video. A perfect poolside spa day like this does, indeed, exist: We spa’d, we swam… but no day is complete without stretching!