Blueberries in a White Bowl
Naturally, we all do our best to maintain glowing skin year-round. But after this prolonged, harsh winter that is (hopefully!) now behind us, even the most diligent skin-obsessors among us might need a boost. But what’s the best way to go?

Start from the inside-out with the foods you eat. Try incorporating some of these healthful treats into your diet:

  • Almonds: Provide Vitamin E for sun protection (which we’ll hopefully be needing a lot more of now!)
  • Dark Chocolate: Offers skin antioxidants and helps keep it hydrated
  • Flax Seeds: Rich in omega-3 fatty acids, which help reduce spots and fine lines (the fat plumps the skin)
  • Tomatoes: Cooked tomatoes provide you with lycopene, which provides sun protection and can contribute to smoother skin
  • Blueberries: This super fruit is chocked full of vitamins and antioxidants that help clear skin spots and acne and leave a healthy glow

Or, if you’re more of the “outside-in” type girl, another sure-fire way to jump start your healthy glow (and our preferred method) is a brightening facial treatment! Try one this Spa Week for just $50:

60 Minute Eminence Brightening Booster Facial at Williamsburg Beauty Spa in Brooklyn, NY

60 Minute Brightening Herbal Peel and Oxygen Facial at Spa Xanadu in Arcadia, CA

50 Minute Brightening Facial at The Woodhouse Day Spa in Plano, TX

Brightening Cosmedix Peel at Bare Skin & Laser in Pleasantville, NY

50 Minute Brightening Performer with Choice of Total Eye Lift of Lip Contouring Treatment Add-on at Clarins Skin Spa (locations nationwide)

60 Minute Brightening Microdermabrasion Facial at Laser Plus Spa in Bellmore, NY

50 Minute Skin Brightening Vitamin C Facial at Parma in Little Washington in Washington, VA

55 Minute ‘Here We Go’ Skin Brightening Facial at Richard Scott Day Spa in Mount Kisco, NY

60 Minute Brightening Microdermabrasion Facial with Custom Mask at San Miguel Spa & Skin Care in Los Angeles, CA

50 Minute Pumpkin Brightening Facial with Extractions, Herbal Eye Treatment and 30 Minute Manicure at Laura’s Beauty Touch in Rego Park, NY

50 Minute Brightening Clarisonic Vital C Facial at Spa Botanica at The Renaissance Glendale Hotel in Glendale, AZ

50 Minute New PCA OxyTrio Brightening Facial at Euro Laser Services in Rye, NY

55 Minute Signature Brightening Facial at PURE Spa & Chiropractic in San Diego, CA

50 Minute Skin Brightening Facial at select Jurlique locations nationwide

50 Minute Brightening Citrus Facial at Piaf Salon and Day Spa in Washington, DC

55 Minute Rejuvenating and Brightening Facial at Perfect Spa in New York, NY

For more $50 facials this week, check out www.spaweek.com!