Nationally known nutritionist Keri Glassman’s giving us a healthy tip of the day, every day through July.

Photo by teakwood Via https://www.flickr.com/photos/teakwood/

Photo by teakwood
Via https://www.flickr.com/photos/teakwood/

Spa Week’s teamed up with nationally recognized nutritionist, Keri Glassman to help you stay summer slim. Enter the Stay Summer Slim Giveaway and you can win an exclusive trip toNew York City, meet Keri and sit down for a private nutrition counseling session and more. Every weekday this month, Keri will also be passing on healthy tips for us to stay summer slim.

Read Keri Glassman’s Stay Summer Slim Tip No.3: Have a Tropical Break!

Here’s today’s healthy tip from Keri:

Get patriotic today on the 4th of July with a red (strawberries) white (apples) n’ blue (blueberries) fruit salad! Add Red (raspberries or strawberries) White (apples) Blue (blueberries). I like to add a splash of fresh lemon to really bring out the flavors and keep it fresh.

Check back every day here at Spa Week Daily for another healthy, stay summer slim tip. Don’t forget to enter the Stay Summer Slim Giveaway.

PJ Gach is Managing Editor Spa Week Daily and Social Media Manager Spa Week Media Group.

Creative Commons Licence