Photo by skyseeker Via https://www.flickr.com/photos/skyseeker/

Photo by skyseeker
Via https://www.flickr.com/photos/skyseeker/

Nationally known nutritionist Keri Glassman’s giving us a healthy tip of the day, every day through July.

Spa Week’s teamed up with nationally recognized nutritionist, Keri Glassman to help you stay summer slim. Enter the Stay Summer Slim Giveaway and you can win an exclusive trip toNew York City, meet Keri and sit down for a private nutrition counseling session and more.

Every weekday this month, Keri will also be passing on healthy tips for us to stay summer slim.

Read Keri Glassman’s Stay Summer Slim Tip No.14 Add Fruit to Your Summer Salads

Here’s today’s healthy tip from Keri:

Eat peaches while in season. Not only delish, but they’re loaded with antioxidants and fiber that will keep you full and healthy all summer long!

Check back every weekday here at Spa Week Daily for another healthy, stay summer slim tip. Don’t forget to enter the Stay Summer Slim Giveaway. You can keep up with Keri on Instagram, @Keriglassman.

PJ Gach is Managing Editor, Spa Week Daily.

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