7632520368_9e4c4e635a_b3-e1372693771947Nationally known nutritionist Keri Glassman’s giving us a healthy tip of the day, every day through July.

Spa Week’s teamed up with nationally recognized nutritionist, Keri Glassman to help you stay summer slim. Enter the Stay Summer Slim Giveaway and you can win an exclusive trip toNew York City, meet Keri and sit down for a private nutrition counseling session and more.

Every weekday this month, Keri will also be passing on healthy tips for us to stay summer slim.

Read Keri Glassman’s Stay Summer Slim Tip No.18 Try these delish BBQ Marinade

Here’s today’s healthy tip from Keri:

Mix blueberries with low fat Greek and make frozen yogurt pops! The protein and calcium makes this refreshing summer snack uber nutritious!

Very Berry Push Pops


1 cup plain low fat Greek yogurt

1 teaspoon honey

2 cups frozen blueberries

Popsicle molds


Mix yogurt, honey and frozen blueberries in a blender and blend until smooth.Pour into molds and freeze until solid.

Serves 4

 Check back every weekday here at Spa Week Daily for another healthy, stay summer slim tip. Don’t forget to enter the Stay Summer Slim Giveaway. You can keep up with Keri on Instagram, @Keriglassman.

PJ Gach is Managing Editor, Spa Week Daily.

Photo courtesy of Nutritious Life