Miraval Resort & Spa is an award-winning destination resort that will physically and spiritually stimulate your body and mind.

Miraval“Life is more meaningful and enjoyable when physical, emotional, social, spiritual and intellectual components are in balance.” This is the philosophy that led to luxury wellness resort Miraval Resort & Spa. Keeping this mantra in mind, guests visit to achieve overall well-being and make positive changes in their life with a program that’s tailored to them. It can be a life-changing experience for those who are looking to lose weight, improve their life or just get away from everyday stresses for a while. Plan a trip with the girls, revitalize a relationship with a loved one or even travel by yourself to this one-of-a-kind award-winning resort.

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Miraval Resort & Spa is located in the Sonoran Desert in Tucson, Arizona on 400 acres of land. A true place of serenity, it’s surrounded by palm trees and cacti and overlooks the gorgeous Santa Catalina Mountains. The resort is all inclusive from the spa treatments and activities, to the shuttle from the airport and all of your meals. Although Miraval prides itself on healthy living, the resort is also sustainable. They serve food from award-winning chefs, but this doesn’t limit what you can have. Calorie counts are available and it’s up to you how much you want to eat. There are no strict rules limiting what you can or cannot do, so alcohol and phones are also allowed.

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The resort offers over 200 diverse activities and mind/body treatments to choose from and is constantly adding more to the list. In the spa you can try Ayurveda, Body Renewal Rituals, Energy and Oriental Bodywork and much, much more.  As for activities, there are many types of art, photography, cooking, nutrition and fitness classes, lifestyle workshops and consultations with a doctor, hiking, biking, yoga and even zip lining. They have everything you can think of to try and tons of things you haven’t! It’s no wonder this is a favorite among celebrities like Oprah, Ellen DeGeneres, Mel Gibson and Giuliana Rancic.

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You can enter to win a four-night trip to Miraval Resort & Spa, one of Giuliana Rancic’s favorite fitness resorts for you and a guest along with other fabulous prizes here!

Laura Knipping is the Special Projects Editor at Spa Week Daily.

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