Renowned nutritionist Keri Glassman is helping make one winner’s New Year’s Resolution to get healthy easier than ever!


How many times have you made the New Year’s Resolution to start eating healthier? For most of us, we’ve committed (and failed) at this so many times that we’ve lost count. Without the proper tools and sources of motivation, making the required lifestyle change is way more challenging than it initially seems. 2014, however, is going to be all about health and wellness that’s accessible to everyone. In our quest to help you on the path, we’ve teamed up with famed nutritionist Keri Glassman to give tips to all of our consumers! Plus, one extra lucky winner’s journey to better eating will be made much simpler with the help of Keri herself.

In order to enter the Healthy & Lean in 2014 giveaway, first take our Wellness & Nutrition Quiz on Just for filling this out, each entrant will receive via email an Exclusive Healthy and Lean Tip Sheet from Keri Glassman—filled with inspiration, healthy recipes, and easy to follow tips for the New Year to help keep you on track.

At the end of the month, one person will receive the Grand Prize of Four Nutrition Counseling Sessions with Keri herself, valued at $2,500! The Grand Prize includes:

  • Customized Nutrition Plan – a healthy eating roadmap designed exclusively for the winner.
  • Weekly Food Journal Review – stay accountable on progress and keep motivation up.
  • Full Pantry and Fridge Makeover – learn what to keep, what to throw away and what to stock up on
  • Restaurant Menu Assessment – discover the smart way to dine out at your favorite eateries.
  • $100 Spa & Wellness Gift Card by Spa Week – choose from over 8,000 spas and wellness locations across North America to relax and indulge without the calories.

Go here to take the quiz and be entered to win! Good luck!

Arielle Sidrane is the Associate Editor of Spa Week Daily.

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