The best free fitness apps of 2014 will get you into shape and help you maintain a healthy lifestyle.

Young woman running in green park

In our technology-based day and age it’s no wonder that fitness apps have flooded the market. With so many workout apps to choose from, it’s tough to decide which ones are worth downloading, but our guide makes it easy – and free!

Check out the 5 best fitness apps that promise to help you lose weight or maintain a healthy lifestyle. Each app has different capabilities, so there’s definitely something for everyone to try. Let us know which fitness app you’ll be downloading (and how you like it) in the comments below!

Gain Fitness – This app gives you a personal trainer in your pocket! With more than 1,300 exercises, how-to pictures and voice commands, it can take you through the motions – literally. The thing we love most about this high-tech app is that it creates workout routines based on your specific fitness goals and tracks it all. Get the free fitness app here.

NIKE Training Club – Have you ever wondered what it would be like to work out with pro athletes? The NIKE Training Club app makes it possible, and offers SO much more like customizable workouts with challenging drills. Break a sweat with Maria Shaparova and you’ll be seeing results in no time! Get the free fitness app here.

Runtastic – If getting a six pack is your goal, than Runtastic is the free fitness app for you! Our favorite feature is the 10-Week Six-Pack Plan that promises rock hard results. Another perk is that this app has workout routines of various lengths, so you can still get in a 7-Minute Workout if you’re on the go. Get the free fitness app here.

EveryMove – Okay, we totally classify shopping as a workout, but who knew you could shop for free by working out?! That’s where EveryMove comes in! The rewards apps tracks your workouts and converts them into points that can be redeemed by retailers and services that are health and wellness oriented.  Cha-ching! Get the free fitness app here.

Spring Moves – If you thought Pandora was intuitive, you will be blown away when you try Spring Moves – a rhythm based music service for exercise. The cool thing about this app is that it matches songs to your specific pace, which varies by workout types. You can pick your favorite artists or let the app do all the work. Get the free fitness app here.

Noelle Chehab is the Junior Editor of Spa Week Daily. 

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