It’s already, Friday! Relax after a short work week with the latest health, beauty and wellness stories from around the web. 


22 New Winter Foods for Weight Loss via

The Biggest Food Trends in 2015 via

The Best 15 Minute Workouts for 2015 via

Here’s Why Kale Is so Good for You via

31 Delicious Things to Cook in January via

6 Exercise Mistakes You’re Probably Making via

Leah Gay is the Editorial Intern of Spa Week Daily. 

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