It’s finally, Friday! Wind down from a hectic work week with the latest health, beauty and wellness stories from around the web. Yoga Poses For Better Sleep via HuffingtonPost.com 6 Shocking Side Effects of Sleep Deprivation via FitnessMagazine.com Best Vitamins For Your Skincare Needs via TruthInAging.com Would You Deep-Freeze Your Body to Look Thinner via IntoTheGloss.com 5 Easy Tricks to Make Stained Winter Boots Look New Again via XoJane.com An Avocado A Day: The Benefits You Didn’t Know About via Refinery29.com Retinol: When to Use It, How to Use It via TruthInAging.com Leah Gay is the Editorial Intern of Spa Week Daily. Start a Conversation Cancel a Conversation Connect with Enter your WordPress.com blog URL http://.wordpress.com Proceed Your email address will not be published.CommentName* Email* Website Notify me of follow-up comments by email. Notify me of new posts by email.