It’s Friday, friends! Wind down from a hectic work week with the latest health, beauty and wellness stories from around the web. 

Will Shadowbox be the SoulCycle of Boxing? via wellandgood.com

The Best Cardio Workout for People Who Hate Cardio via womenshealthmag.com

Easy Fried Rice Quinoa via cookinglsl.com

What Is It: Willow Bark and Aspen Bark via truthinaging.com

Turn Your Pantry Into a Sephora via intothegloss.com

How Many Calories Do People Really Eat At Chipotle? via refinery29.com

Why To Try a Skin Cleanse via nomoredirtylooks.com

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