This #TransformationTuesday, you’ll find everything you need to start creating healthy habits that support your wellness goals.

Health and wellness gurus are moving away from the idea of strict diet and workout regimens that can be difficult to maintain, and are instead touting the benefits of more holistic approaches that promote long-lasting results. While everyone from Hollywood to the hottest fitness fanatics have different ideas of how to achieve wellness, there’s one common denominator throughout, and it’s surprisingly simple: healthy habits.

This #TransformationTuesday, we’re breaking down the essentials you need to make your healthy choices turn into habits. From what you put inside your body, to how you track your journey, check out the wellness-inspired line-up that will inspire you to live your very best life.

After you browse the miraculous merchandise, join us on FacebookTwitter or Instagram and share, like or comment on our #TransformationTuesday post for your chance to win everything you see below!

Aloha Daily Good Greens – By now we’re sure you’ve heard how important dark, leafy greens and fresh fruits are for your overall health and well-being, but did you know that some produce can actually help prevent and combat disease? Some of the most nutrient-dense foods like moringa, spirulina and yellow Hawaiian ginger are understandably difficult (and expensive) to obtain on a daily basis, which is what makes Aloha’s solution truly revolutionary. Daily Good Greens are convenient packets of whole-food supplements that contain 2 servings of fruits and vegetables each. Carefully cultivated by more than 200 health experts, the infrared-dried superfoods can be mixed into any drink, smoothie or soup, and contain no artificial flavors, sweeteners or fillers. The nutrient-rich supplements come in three delicious flavors, making your options endless and easy. Available at aloha.com.

Aloha Superfood Chocolate – Chocolate lovers, rejoice because the traditionally sugary snack is no longer a no-no.  Aloha’s mouth-watering Superfood Chocolate is sheer genius, providing a guilt-free way for you to satisfy your sweet tooth. Each bar is packed with free-radical fighting antioxidants, vitamin D and an assortment of organic ingredients like Ecuadorian cacao butter and raw cashews. Another star in this creamy concoction is fair-trade cacao nibs, an insanely potent superfood that has been used as a mood and energy-booster for centuries.  Available at aloha.com.

Kor Delta Water Bottle – One of the healthiest habits you can practice on a daily basis is drinking plenty of water. In fact, according to the Mayo Clinic, “Water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.” Additionally, getting plenty of H20 prevents unnecessary cravings, and ensures that your metabolism is regulated. Kor’s BPA-free water bottles offer a chic way for you to drink water on the go, and you’ll feel good knowing the environmentally conscious company donates a portion of all proceeds to critical water related causes.  Available at korwater.com.

Toxin Toxout by Bruce Lorie and Rick Smith – From the authors of Slow Death by Rubber Duck comes a new book that promises to get harmful chemicals out of your body and home. This ground-breaking book gives practical advice for eliminating the chemicals around you, while also offering ways to avoid dangerous toxins in the first place. While the sometimes shocking information is at times alarming, Lorie and Smith guide readers into creating new healthy habits that contribute to a well-balanced and chemical-free lifestyle. Available at toxintoxout.com.

Wordologies Journal Trio ­– One of the best ways to ensure that your healthy choices become habits is to track your progress and record the results. Wordologies journals serve as the perfect canvas to record your wellness journey, and each adorable notebook offers inspiring messages and mantras that support a positive mindset. They are lightweight and little enough to carry in your pocketbook so whenever the mood strikes you have an elegant outlet to jot down your thoughts. Available at wordologies.com.

3 Responses

  1. lorri tlumac

    Would so love a Spa Day. Finally digging out of all the snow here in Maine. …but we have to get through a Maine only season called “Mud Seasons “.

    Reply

Start a Conversation

Your email address will not be published.