Prized for their healing and stress-relieving properties, essential oils have been used in aromatherapy for thousands of years. One of the most notable essential oils is frankincense oil, which is derived from the resin of Boswellia trees. Nicknamed the “King of Oils”, frankincense oil offer numerous health benefits, while also increasing the efficiency of other essential oils. While there are countless advantages of frankincense oil, we’ve rallied up three of its most powerful uses. Beat Stress & Improve Your Focus Feeling worried or stressed? Frankincense oil can help with that. Unwind from a stressful day by adding a few drops of frankincense oil into a relaxing warm bath. Or, put some in an oil diffuser to create a calm and peaceful atmosphere in your home. You can also apply it topically to experience its therapeutic benefits; apply a drop on your temples or the back for your neck to feel instantly calm and relaxed. Along with stress and anxiety, the oil can also help combat feelings of depression and improve your attention, focus and clarity. Resolve Your Sleep Problems Getting a full night’s sleep is essential to your health. Sleep deprivation can lead to a variety of issues, impacting your health, mood and cognitive function. Frankincense oil eases anxiety and tension that may keep you up at night. To improve your sleep and avoid insomnia, diffuse frankincense at night to help you relax, fall asleep naturally, and sleep more soundly. Beautify Your Skin & Slow the Signs of Aging Every woman wants to maintain young, healthy skin. For a natural way to ward off the signs of aging turn to frankincense oil. A powerful astringent, frankincense protects the skin cells and can help reduce the appearance of fine lines and wrinkles. Frankincense is also said to reduce pore size and blemishes and improve skin elasticity. To reap the benefits of the King of Oils, add a drop to your daily moisturizer or lotion. You can also combine six drops of frankincense with one ounce of coconut oil and apply it directly to the skin. Get the recipe for our anti-aging frankincense and coconut oil eye cream here. When purchasing frankincense oil, avoid products labeled “fragrance oil” or “perfume oil”. These products may be synthetic and do not provide the anticipated benefits. Opt for oils labeled “pure essential oil” or “100% essential oil”. For more beauty and health news, head over to our Beauty and Wellness sections! Start a Conversation Cancel a Conversation Connect with Enter your WordPress.com blog URL http://.wordpress.com Proceed Your email address will not be published.CommentName* Email* Website Notify me of follow-up comments by email. Notify me of new posts by email.