It’s time to celebrate Global Wellness Day SpaWeek Fam!

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Global Wellness Day is a single day that is dedicated to promoting wellness throughout the world. We’ve talked about it before…the most common illness on earth is depression and unhappiness. This depression can stem from (and also cause) sleep problems, stress, poor nutrition, inactivity, obesity and heart disease.

The solution? Figuring out a balance of health and wellness so that you can be the best you that you can possibly be. So we invite you to join us on a journey of self-discovery on Saturday, June 10, 2017 as we celebrate Global Wellness Day.

To join in, all you have to do is follow these 7 steps:

  1. Walk for an hour.
  2.  Drink more water.
  3. Don’t use plastic bottles.
  4. Eat healthy food.
  5. Do a good deed.
  6. Have a family dinner with your loved ones.
  7. Sleep at 10:00 PM.

And to make this day extra special, we’ll be giving away a $50 Spa and Wellness gift card to one lucky member of the Spa Week Fam that celebrates with us. Post a photo/video of how you are celebrating with the hashtags #SpaWeekGWD and #GlobalWellnessDay. We will be choosing a winner from all of the entries on Sunday, June 11th to win so don’t forget to post and tag us!

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