Spring has finally sprung! After months of cold, dreary weather, we’re starting to see flowers blooming and the sun peaking out. The new season brings new fresh, seasonal food– here are our top 5 recipes for this season!


Grilled Chicken and Strawberry Spring Rolls from Recipe Runner



8-10 spring roll wrappers

1 large grilled chicken breast, thinly sliced

½ of an English cucumber, seeds removed and cut into matchsticks

1 cup fresh strawberries, thinly sliced

Arugula or spinach

¼ cup plain non-fat Greek yogurt

2 tablespoons milk

1 tablespoon white wine vinegar

1 ½ tablespoons honey

1 tablespoon poppy seeds

Kosher salt or pepper to taste


Click here for the full recipe.


Healthier Lemon Poppy Seed Muffins from What Molly Made



2 cups all-purpose flour

1 ½ teaspoons baking powder

½ teaspoon baking soda

½ teaspoon salt

½ cup olive oil

¼ cup melted coconut oil

⅔ cup sugar

⅔ cup Greek yogurt

1 Meyer lemon zested and juice

2 eggs

1 teaspoon vanilla extract

1 tablespoon poppy seeds

Juice from half a lemon

1 cup powdered sugar


Click here for the full recipe.


Farm Egg with Morels, Peas, Creme Faiche and Basil Puree from Zen Can Cook



4 fresh farm eggs

1 handful of fresh morels, cleaned

1 shallot, chopped

2 tablespoons butter

½ cup fresh peas, blanched

½ cup fresh fava beans, blanched

1 small bunch basil, leaves only, washed

1 clove garlic

¼ cup olive oil

4 or 5 sun-dried tomatoes, sliced

2 tablespoons creme fraiche

Fleur de sel and freshly ground black pepper


Click here for the full recipe.


Broiled Halibut with Shaved Spring Vegetable Salad from Martha Stewart



4 (5 oz) skinless halibut fillets

1 bunch baby rainbow carrots (about 6 ounces) or 3 medium carrots, trimmed and thinly peeled into ribbons

½ small red onion, thinly sliced

½ cup fresh flat-leaf parsley leaves

2 tablespoons fresh lemon juice

1 whole seed nutmeg

Coarse salt and freshly ground black pepper

1 bunch radishes (about 5), thinly sliced

1 small bulb fennel, thinly sliced

½ cup fresh cilantro leaves

2 tablespoons extra-virgin olive oil, plus more for drizzling.


Click here for the full recipe.


Peach Melba Sunrise Smoothie from Wallflower Kitchen



¾ cup frozen raspberries

1 cup almond milk

1 teaspoon vanilla extract

1 tablespoon lemon juice

Option 1 tablespoon maple syrup

1 peach, peeled and chopped

1 cup orange juice
Click here for the full recipe.

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