Global Wellness Day is June 9th. To celebrate, we are using the next 9 days to remind you that wellness is our number one priority – and hopefully yours too! Here at Spa Week, we celebrate wellness everyday. This week we are sharing all favorite ways to incorporate wellness into our daily routines.

 

For the next 7 days we will be taking on these seven wellness challenges.  Join the challenge and share a photo of yourself with the hashtags #SpaWeekGWD and #GlobalWellnessDay! We’ll share our favorites on Instagram and pick one lucky winner to receive a $50 Spa and Wellness Gift Card to help you live well year-round.

 

Global Wellness Challenges:

-Walk for 45 minutes

-Drink eight 8 oz glasses of water in one day

-Make yourself a healthy lunch or dinner

-Eat a real, complete breakfast

-Go to sleep by 10pm

-Recycle

-Do yoga or meditate

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