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Links We Love Weekend Sendoff, June 27th

Happy Friday! Before we send you off for the weekend, here are the must-read stories from around the web this week. Truth in Aging sought out other, healthier alternatives to try before succumbing to...
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Workout Wednesday: The B-Method at Crunch

New fitness class, the B-Method takes Active Resistance Training to the next level. In our pursuit to consistently bring you the best workout knowhow, two Spa Week staffers ventured uptown to check out...
AmyConnerTheRightThings

The Right Thing by Amy Conner

A story about two places in time, 1963 and 1990, The Right Thing follows two childhood friends with a lifetime commitment to each other despite their differences.  It's also a midnight road trip to the New...
10 Health Benefits of Sex

10 Health Benefits of Sex

Though often overlooked in regards to health, intimacy is one of the healthiest things for your body. There are plenty of obvious benefits of intimacy with a partner. However, people often underestimate just...
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Summer Treat We Love: GoodPops

This fresh take on frozen treats is so 2014. What do we crave when it gets unbearably hot outside? Something cold to cool down with! Ice pops have been a summertime staple since lazy childhood days....
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The Beach Quilt by Holly Chamberlin

“The Beach Quilt by Holly Chamberlin was the perfect novel to kick off my summer reading. This drama explores what happens when big town troubles come home to a small town. It delves into what brings people...
Meditation 101: The Beginner’s Guide

Meditation 101: The Beginner’s Guide

Meditation is huge in the wellness world today—here are some beginner’s tips for picking up this worthwhile practice. In this crazy world, we’re always looking for a way to de-stress. Finding just an...
Laurel Lake

Travel Tuesday: Long Island’s Best Vineyards

Long Island scenic vineyards are one spot not to miss this summer. When looking to escape the hot, sticky city this summer, images of the Hampton Jitney transporting you in a floppy beach hat to soft sand...