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3 Meditation Apps To Download Today

Turn your phone into a wellness escape. Meditation has numerous benefits, including decreasing stress and aging and increasing immunity and patience. So do we do consistently practice it? Nope. Instead, we...
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5 Reasons To Add Cranberries In Your Smoothies

No idea what to put in your next morning smoothie? We have just the ingredient, which happens to be a powerful (but small) superfood: cranberries. Next time you're at the store, we highly recommend you pick...