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Adventures in Anti-Aging | Coolsculpting

Adventures in Anti-Aging Series | EGA Medical Spa with Tracy Gavant Coolsculpting When I first had my consultation at EGA Medical, I excitedly recited a long list of areas I wanted to...
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The Best Detox Foods to Get Your Body Back on Track

Tell your body to turn that frown upside down, because you're about to treat it to the best detox foods on the block. You know the feeling: You ate too much junk food on a cheat day, and now you feel packed...
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How This Superfood Will Change Your Smoothies

No idea what to put in your next smoothie? Try adding cranberries - this superfood packs a powerful punch! *Scroll down for the full recipes. How can cranberries improve your overall health and...
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How to Remove Strawberry Stems with a Straw

Late night snacking just got so much easier with this strawberry hack! This post contains affiliate links. If you’re not already a fan of strawberries, you should be. Not only are they healthy, they...
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Spa 101: Refresh Your Skin With a HydraFacial

All it takes is 30 minutes and you'll have the best skin of your life. The HydraFacial MD is the only treatment that combines cleansing, exfoliation, extraction, hydration and antioxidant protection...