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4 Spa Treatments to Help You Sleep Better at Night

Are you struggling to catch some Zzz's? Sleep is one of the most important things that you can do to recharge your mind and keep your body healthy. However, well over a third of Americans are not getting...
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Finally! Your Top Spa Treatments for Fall 2017

We love massages and facials, but for just $50 why not try the more unusual spa treatments that your favorite celebrities love! It's everyone's favorite time of the year again: AKA our Fall 2017 Spa Week...
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Spa 101: Going to the Spa

So, you're headed off on your dream spa day. Things are great and you're super excited for a day of relaxation and pampering. Then, it hits you - You have no idea what to do when you get there. Do you take off...
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5 Chic Storage Hacks to Declutter Your Home!

Is your home overflowing with clutter? Is it making you feel overwhelmed and stressed? Trust us - we know exactly how you feel! After spending nearly all of August in a whirlwind of exciting vacations,...
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5 Powerful Ways to Make Walking More Fun

Get ready to explore the world and get fit while doing it! Working in a big city practically guarantees built in exercise, so I'm never surprised when my Apple Watch alerts me to my completed step goal...
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How This Superfood Will Change Your Smoothies

No idea what to put in your next smoothie? Try adding cranberries - this superfood packs a powerful punch! *Scroll down for the full recipes. How can cranberries improve your overall health and...
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3 Meditation Apps To Download Today

Turn your phone into a wellness escape. Meditation has numerous benefits, including decreasing stress and aging and increasing immunity and patience. So do we do consistently practice it? Nope. Instead, we...