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Fall Spa Week Trend: Cupping 101

From Michael Phelps to Gwenyth Paltrow, Sarah Jessica Parker to Jennifer Aniston, cupping is the spa treatment that’s taken over the industry. But what really is cupping, other than some weird treatment that...
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Spa 101: Going to the Spa

So, you're headed off on your dream spa day. Things are great and you're super excited for a day of relaxation and pampering. Then, it hits you - You have no idea what to do when you get there. Do you take off...
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Fall Spa Week Trend: CBD Oil

Meet the wellness industry’s newest obsession: CBD Oil. If you pay attention to skincare, spa, and beauty news, (or if you just read about our fabulous Spa Week treatments), you know about the latest...
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5 Easy Health Tips for a Healthier Lifestyle

We know that healthy lifestyles don’t just revolve around having a healthy diet and exercising regularly. While these two things are incredibly important, they’re not all that matters. There are a lot of...
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The Best Resort Spas in the US

It's traveling season! The days are long, the beaches are hot, and it's the perfect time to get away. Here are the best resort spas across the United States, so you can plan your perfect trip and find your...
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Spa Week’s Travel Skincare Routine

It can be hard to find your perfect routine any time of year but finding your perfect travel skincare routine is even harder. You need products that have travel-sized options and your skin needs extra...
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What is HIIT and Can it help you?

If there’s one fitness trend that’s taken us by storm in 2018, it’s HIIT.  Every fitness star and bodybuilder you’re seeing at the gym is into it and it’s quickly replacing all other workout fads....
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K-Beauty Masks for Every Skin Type

The K-Beauty Trend has been everywhere over the past few years. Truth be told, there are SO many K-Beauty options, we don’t always know where to begin. One of our favorite K-Beauty options? Masks! K-Beauty...
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Glow Up this Summer with these 5 Products

Glowing is in. Highlighters are quickly becoming the most popular makeup item and everyone is searching for gorgeous, glowy skin year-round, and especially during the summer. So how do we glow up for the...