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Your Fitness Tracker Isn’t As Accurate As You Think

The next time you hit the gym, take a look around. You'll probably see a fair amount of people wearing fitness trackers. Many gym goers are turning to activity trackers to track a variety of fitness metrics, including steps taken, calories burned, heart...
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Workout Wednesday: SLT

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week, read about our reSuLT driven  experience! What's the number one thing we all want from our workouts? RESULTS! That is exactly...
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Oh Snap, It’s Spa Week Giveaway Time!

We get it, you're busy. You are known as the fashionably late friend. Yes, time is a luxury that not everyone can afford. But, lucky for you, we are here to be your lifeline. So, sit back, relax and check out all of our unbelievable...
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Get in ‘Formation’ with Beyonce’s Ivy Park

Remember the days when it seemed like every celebrity had her own perfume line? Well, nowadays high-profile celebs are tapping into the ever-emerging athleisure market, with Queen B herself being the latest to jump onboard. As we all know, Beyonce's...
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Yummie by Heather Thomson is Shaking Up Shapewear

Yummie by Heather Thomson is revolutionizing the shapewear industry. Founded and created by Real Housewives of New York City alumna, Heather Thomson, this shapewear is all about confidence. For Heather, this means looking your best but also feeling the same....
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Treat Your Feet to Our Favorite Yoga Sling

Sanuk is the Thai word for "fun". It's also the name of one of my favorite footwear brands. Here's why I love it so much! Here at Spa Week Daily it's no surprise that we're big fans of the wellness lifestyle. Fitness, eating right, and heading to the spa...
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Holiday Gift Guide: Fitness Lovers & ClassPass Connoisseurs

Picking the perfect holiday gift for your family and friends can be stressful. This year instead of agonizing over what to get the most important people in your life just sit back, relax, and let us do the heavy lifting. Here's a list of our favorite...
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How a New Activewear Line Is Feeding Hungry Children in Uganda

Every 3.6 seconds a child dies from hunger. We can change that. Every holiday season, we try to find gifts for family and friends that also give back to those in need, and this year we may have found the best yet. Give Activewear is dedicated to ending...
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Stay in Shape This Holiday Season With Our Pure Barre Giveaway

Update: We have a winner! Congratulations Sarah Robin Johnson. You said you love PiYo, and we are so excited for you to add Pure Barre Flex into your exercise routine. Have a happy and healthy holiday season! Please email your mailing address to...