Workout Wednesday: Peloton Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week read about how we EVOLVED our fitness. In honor of Bike to Work Week, this Workout Wednesday is dedicated to the...
Workout Wednesday: The Movement Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week, read about our sweat for a cause with The Movement! We love a good workout, but we LIVE for workouts that have us...
Workout Wednesday: SLT Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week, read about our reSuLT driven experience! What's the number one thing we all want from our workouts? RESULTS! That is exactly...
Workout Wednesday: Uplift Studios Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week, read about our UPLIFTING experience. If you have been searching for a workout that's specifically designed for the female...
What If You Could Do Yoga Whenever You Wanted? Sometimes our lives get in the way of the things that we want and need to do. There's work, family, and all of your responsibilities that get in the way. This is especially true for when you want to work out or relax. Trying to work the yoga studio's schedule...
Four Moves for Sexy Summer Legs Summer is fast approaching! For lean, sexy legs and firm glutes, incorporate these exercise moves into your fitness routine. These exercises require little to no equipment and can be completed at home or the gym. With these moves, you'll be ready to rock the...
Jump on Board with This New Workout Craze What comes to mind when you hear the word 'trampoline'? Probably jumping around as a kid, having a grand all time. With the limitless energy of a kid, you probably weren't thinking about how it got your blood pumping, worked out your legs, or sculpted your...
Row Your Way to a Sexy Booty and Rock Hard Abs at CityRow CityRow is one of our Junior Editor, Leah Gay's, favorite workout classes. They just launched their latest studio on the Upper East Side. Naturally, after hearing such rave reviews, I had to pop in to check out the new digs and take one of their awesome...
How to Get the Body of Victoria’s Secret’s Hottest Angels From the People Who Train Them It's the day after the world famous Victoria's Secret fashion show, or as many women think of it "the day that my new diet begins." After watching gorgeous, fit models prance across the runway, it's hard for any normal person not to envy their looks. With...
This Is Not Your Average Yoga Class… How would you like to burn 600-800 calories an hour while giving your mind and body a total workout? Sounds great, right? CorePower Yoga's “Yoga Sculpt” is not your typical “breathe in, breathe out yoga class.” In fact, it's actually more of a roller...
