0113-betteryou-2

A Better You: Win a Crunch Gym Membership

Crunch is known as the gym without judgments. And when it comes to working off a little extra weight, that's just the way we like it. No dirty looks. No competition. No intimidation. So we chose a year membership at Crunch as one of the prizes in our A...
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2 Leggings That Take 5 Pounds Off

OK, brace yourselves, because these product picks aren't cheap. But they're worth every penny. At $98 a pair, you'd expect a lot from leggings, but we can promise you that these deliver. Invest in one of these styles to make working out fun again (after all,...
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Workout Wednesday: 5 Tummy & Thigh Toners

Working out is good for more than just your waistline. First and foremost, exercise keeps our bodies and our minds healthy. Every time I leave the gym or finish a run I try to say to myself, “You just did something great for your body!”...
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Seize the Day! Join Mari Winsor’s Early Bird Challenge

The crack of dawn. The AM. First light. Daybreak. Sunrise. Sunup. The wee hours. The morning. Whatever you call it, most people feel very, very strongly about it. No one ever feels just "eh" about the morning; it's love or loathe. According to basic physiology, our biological clocks are programmed to be awake during the day and sleep at night...
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Olympic Update: Snowboarding, Skating, Skiing, and More

It was a pretty wild day for team USA at the Olympics yesterday, as two hotshot US athletes made good (or should we say gold?) on their hype. Shaun White outpaced the competition in the half pipe by whipping out his signature double twist trick on the second...
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Bikram Yoga: One New Yorker's Success Story

Zachary Adam Cohen is a social media institution. A force of nature that never shuts off. He Twitters at a remarkable rate of 8 tweets per second, he's a social media strategist with clients up both his sleeves and more knocking down his door, he's a...