Fitness

When your junk food cravings kick in, what do you do? Do you tear into a bag of chips or candy, or do you hope eating an apple will absolve your hunger pains? Giving into your sweet tooth can derail your diet, but it doesn't have to be this way. A new...

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week read about how we embarked on a journey to not only change our bodies but find our soul. SoulCycle established its presence as the...

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week read about Crunch's latest dynamic circuit class crafted by pro athlete and fitness advocate, Andia Winslow. When you begin The...

The days of indulging in unhealthy habits on vacation are over. Nowadays, travelers are seeking adventures that will enrich their health and wellness, not derail it. Wellness travel has taken over the tourism industry and shows no signs of slowing down....

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week read about NYC's smartest workout method, REFINED just for you.   There are very few things workout classes that we will...

We've been wishing to be cellulite free pretty much every time summer rolls around and Provence Cosmetics' Bioslimming Trio brings us one step closer to being a Bioslimming Bombshell through its innovations of concentrated plant extract, caffeine, essential...

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week read about our total body melting workout!  We are always looking for workouts that work for us because that's the best way to...

The dog days of summer are here and a hot coffee is hardly a refreshing start to your day. July is the perfect month to start a new beverage routine that offers you more than a jolt of caffeine. Incorporating smoothies into your mornings can provide a...

Not all beauty sleep is created equal. So, make the most use of yours with ClarityRx's Sleep It Off Mask. This powerful at home 21-day anti-aging treatment works while you sleep, transforming from a warming mask to a replenishing moisturizer. When you...

  Your home is your escape, the place that is your cocoon during the winter freeze and your retreat from the sweltering heat. Many of us, have partaken in diet detoxes to eliminate toxins from our bodies and done wardrobe overhauls to get rid of...