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Gym Skincare: 6 Rules for Clean & Clear Skin

Regular exercise benefits us in a number of ways, from improving our mood to keeping our weight in check. But, one of those lesser known advantages is exercise's ability to enhance the quality of our skin. In order to reap those benefits, you need to...
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Favorite Find Friday: Fillerina

We love that our wisdom only continues to grow with age, but we would prefer if our wrinkles wouldn't.  Fortunately, Labo has created Fillerina to reverse the signs of aging. Fillerina is an at-home dermo-cosmetic filler (no injections necessary) that...
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Workout Wednesday: The Movement

 Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week, read about our sweat for a cause with The Movement!  We love a good workout, but we LIVE for workouts that have us...
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Favorite Find Friday: BeautyRx 10 Percent Exfoliating Pads

Image courtesy of BeautyRx   We pride ourselves on our organizational skills. Seriously, our life depends on our schedule being on point. But, we have our off weeks and sometimes our schedule does get away from us. Then we start to panic because...
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We Tried It: Diamond Microdermabrasion

This week, we teamed up with TV Lifestyle expert, Pamela Pekerman, to give us a peek into the world of diamond microdermabrasions. Read below, to find out about her experience!   My daughter, Ilana Rose, has it made, simply by being born in the month...
SWERE Spin Class review

Inside The World’s First Team Inspired Cycling Studio

SWERVE is the world's first team inspired cycling studio. So what's it like to ride in a team and harness the power of the pack? Here's everything you need to know: When we first arrived at boutique cycling studio, SWERVE, Leah and I exchanged nervous...
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I Took a Sword Fighting Class and Lived to Tell the Tale

Do you know the segment of James Cordon's Late Late Show called 'Flinch'? Well, if you haven't seen it, you need to check it out. While asking celebrities thought-provoking questions, Cordon randomly shoots large pieces of fruit directly at their faces. The...
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This Is Not Your Average Yoga Class…

How would you like to burn 600-800 calories an hour while giving your mind and body a total workout? Sounds great, right? CorePower Yoga's “Yoga Sculpt” is not your typical “breathe in, breathe out yoga class.” In fact, it's actually more of a roller...
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How to Prevent Injury When Running a Marathon

Are you running in this year's NYC Marathon? The team at NYC-based Spring Forward Physical Therapy wants to ensure that you do your very best and prevent injury during this year’s run with these running tips! Novice Notes Novice runners should...