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3 Savory + Healthy Winter Recipes

As the exceptionally cold, rainy and snow-filled winter continues, we lose more and more fitness motivation. By design, our bodies naturally like to hibernate during this season or at the very least, slow...
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6 Products to Avoid Frozen, Brittle Hair in the Cold

It's starting to get cold out in the morning, and when you're running late with no time to blow dry, the last thing you want is to step outside with a wet head of hair. But you also don't want to be going out...
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Grilled Carrots or Carrot Hot Dogs? You Decide!

Some may call them "grilled carrots". Others may call them "Carrot Hot Dogs". But no matter the name, we still get the same thing - a tasty and delicious meal that the entire family can enjoy! Video via...
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Adventures in Anti-Aging | Coolsculpting

Adventures in Anti-Aging Series | EGA Medical Spa with Tracy Gavant Coolsculpting When I first had my consultation at EGA Medical, I excitedly recited a long list of areas I wanted to...