Care in a retirement home

4 Anti-Aging Treatments to Fight Against Wrinkles

Wrinkles! We all love the idea of growing older, becoming more independent and all that comes with it, but if there was a way to get the package sans the sagging skin, frown lines and crows feet, we would surely take it....
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5 Almost Free Things to Do This Weekend

It’s been so hot out that some kids actually fried an egg on the ground – how insane is that?? Thank goodness our Almost Free City Travels are trying to keep you cool...
Workout Wednesday: Fun Ways to Walk More

Spa Like a Celeb at VH Spa at Hotel Valley Ho

Contrary to popular belief, Arizona is not all cactus and dry land. In fact, it's the home of one of west coast's swanky celeb attractions, Vitality and Health Spa at Hotel Valley Ho....
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Desert Oasis at the Arizona Biltmore

Photo courtesy of the Arizona Biltmore Being a native Arizonan, I take spas very seriously. Since we don’t have a beach, the next best (and quite possibly even better) escape is to one of our amazing...
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Arizona Rising

You don't need the Grand Canyon as an excuse to visit Arizona. The southwest state is quickly making a name for itself as a food, culture and vacation destination. With its warm climate and friendly folks, I...