1 Food 3 Ways: Avocado Avocados are one of the healthiest foods on earth, and it certainly doesn’t hurt that they are utterly delicious as well. Lowering bad cholesterol, helping the body to absorb nutrients and preventing cancer...
Spa Foodie: Dissect Your Guacamole for Super-Spa Sunday! Avocados, limes, tomatoes, onions and salt... turn your guacamole recipe into a full-fledged DIY spa day packed with vitamins and surprising beauty benefits....
Aging Backwards: Secret #6 – All About Avocados Cue music - Ole, gimme some guacamolay! The poor avocado has been misunderstood in the past because of its high fat content, but avocados provide more than 25 essential nutrients. A serving of avocado...
Spa Foodie: Avocado Honey Hydrating Facial Mask It's Cinqo de Mayo and we're celebrating here at Spa Week Daily with one of our favorite south of the border imports: avocados.....
Lose Weight By Accident: Fiber Magic I don’t know if it is just me, but I have been seeing commercial after commercial on fiber. Anything from orange flavored chalky powders that mix easily into water to fiber packed chocolate bars......
Coconuts & Avocados: Candy from Strangers, Hawaii Style Meet James. James was born and raised in Alaska. Ten years ago he was given a coconut, and after one taste it became his favorite food. A few days later, his teacher gave him a one way plane ticket to...
