Photo by Pedro Ribeiro Simões
Via https://www.flickr.com/photos/pedrosimoes7/

Happiness Check: Three Feel-Good Tips

Photo by Pedro Ribeiro SimõesVia https://www.flickr.com/photos/pedrosimoes7/ Not feeling as happy as you'd like to? Spa Week’s Empowered Living Expert, Patricia Moreno, gave us three great ideas to try...
Photo by Pink Sherbet Photography
Via https://www.flickr.com/photos/pinksherbet/

Why Giving to Others Matters

Photo by Pink Sherbet PhotographyVia https://www.flickr.com/photos/pinksherbet/ Since we first rang in 2013, we’ve been sharing advice from our resident Joyology expert, Dashama. We’re sharing ten...
Photo by Zach Dischner
Via https://www.flickr.com/photos/zachd1_618/

How Travel Keeps Us Healthy

Photo by Zach DischnerVia https://www.flickr.com/photos/zachd1_618/ Since we first rang in 2013, we’ve enlisted our resident Joyology expert, Dashama, for some valuable advice to get us through the...
By Feliciano Guimarães from Guimarães, Portugal (Electric guitar  Uploaded by tm) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

Live Better: Dashama’s Challenge #8

By Feliciano Guimarães from Guimarães, Portugal (Electric guitar Uploaded by tm) , via Wikimedia CommonsAs a part of January’s big “Better You” Giveaway, we are challenging our readers to put our five...
Photo by Jesslee Cuizon
Via https://www.flickr.com/photos/eelssej_/

Live Better: Dashama’s Challenge #7

Photo by Jesslee CuizonVia https://www.flickr.com/photos/eelssej_/ As a part of January’s big “Better You” Giveaway, we are challenging our readers to put our five ideals for improved well-being into...
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Live Better: Dashama’s Challenge #6

As a part of January’s big “Better You” Giveaway, we are challenging our readers to put our five ideals for improved well-being into action. To help you “Live Better” we’ve enlisted our resident...
Photo by Ciaran McGuiggan  https://www.flickr.com/photos/cmcgphotography/

Live Better: Dashama’s Challenge #5

Photo by Ciaran McGuiggan https://www.flickr.com/photos/cmcgphotography/ As a part of January’s big “Better You” Giveaway, we are challenging our readers to put our five ideals for improved...
Photo by Zach Dischner Via https://www.flickr.com/photos/zachd1_618/

Live Better: Dashama’s Challenge #4

Photo by Zach Dischner Via https://www.flickr.com/photos/zachd1_618/ As a part of January’s big “Better You” Giveaway, we are challenging our readers to put our five ideals for improved well-being into...
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Live Better: Dashama’s Challenge #3

As a part of January’s big “A Better You” Giveaway, we are challenging our readers to put our five ideals for improved well-being into action. To help you “Live Better” we’ve enlisted our resident...
By Hellogreenway (Own work) [CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

Live Better: Dashama’s Challenge #2

By Hellogreenway (Own work) , via Wikimedia CommonsAs a part of January’s big “Better You” Giveaway, we are challenging our readers to put our five ideals for improved well-being into action. To help...