Happy Spa Week! Letter from The Editor That moment you lay down on the massage table. The lights dim and your eyes seal shut, smiling still. The calming melody of spa music urges your mind wander off
Massage Therapy: The Ultimate Stress-Buster Poorly managed stress is one of highest causes of ailments and massage therapy is one of the best antidotes for stress by reliving physical and emotion pain.
Massage to Get Moving. (Again!) A decrease in mobility can occur for due to age, injury or illness. Massage therapy has shown much success in relieving pain and increasing mobility.
Oh, The Nerve! Massage Therapy for Sciatica Massage is an effective way to treat sciatica in the buttocks, lower back and legs. Massage can relax tense muscles that are putting pressure on the nerve.
Massage Therapy: The Best Job on Earth New research shows the health benefits of massage and massage therapists were named one of the best jobs in 2012, making massage better spa treatment than ever.
6 Tricks to Surviving Finals Week the Healthy Way December not only brings holiday cheer and home cooked meals with relatives, but for those young enough, it means... FINALS. A time when college folks bury their heads...
Honoring Our Military Men & Women (With Massages) Today is Veteran's Day, a day for us to thank the servicemen and women of our country. Our small tokens of gratitude are...
Spa Glossary: The Secret of the Stone One of the most popular massage treatments on menus today is a hot stone massage. This deeply relaxing treatment is offered by 90 percent of spas...
Study Shows Massage More Effective Than Painkillers According to the American Massage Therapy Association, low-back pain is one of the most common complaints of consumers in the country...
Thai Sabai Massage: Thai & Swedish Go Really Well Together Let me just start out by saying: My Thai Swedish massage at Thai Sabai is officially one of the best massages I've ever had. As the 2010 winner in CitySearch's Best Thai Massage in Los Angeles category, this was not a total surprise. You know I love some...