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Fitness Classes For People Who Hate Working Out

If you're someone who dreads breaking a sweat and prefers "Chicken Nugget Yoga" to regular yoga, then you are going to especially benefit from reading this.  People become easily unmotivated to workout...
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Workout Wednesday: Core Yoga

Heavy holiday meals don’t have to cause a bloated belly! NYHRC’s Core Yoga class will leave you looking svelte all season. Just in time for those hearty holiday meals, a fat burning Core Yoga class at...
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Workout Wednesday: Xtend Barre

Put your ballet moves to the test at Xtend Barre during a lengthening, strengthening workout class that blends pliés and pilates. Have you ever been to a barre class and been disappointed by the lack...
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Workout Wednesday: SLT Megaformer

We spent this Workout Wednesday on the Megaformer at the new SLT studio in Flatiron. Just in time for the opening of their brand new studio in Flatiron, we were treated to a very sweaty workout this...
Workout Wednesday: Doonya Abs, Arms + Legs

Workout Wednesday: Doonya Abs, Arms + Legs

This Workout Wednesday we experienced Doonya – a Bollywood-inspired fitness class that boasts a seriously tantalizing playlist! Last Workout Wednesday we sampled Doonya Abs at New York Health &...