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The Right Sports Bra for Your Workout

Shopping for workout gear can be a fun, motivating experience or it can be a total drag-- it completely depends on what you’re looking for. Sports bras are one of the more challenging pieces of workout...
Review of Vixen Workout

Workout Wednesday: Twerking With Vixen Workout

This Workout Wednesday we tried the Vixen Workout, a hip-hop cardio class with a lot of heart and sass. “We swirl. We booty clap. We surfbort” promises Vixen Workout’s website. As someone with no...
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Workout Wednesday: SLT Megaformer

We spent this Workout Wednesday on the Megaformer at the new SLT studio in Flatiron. Just in time for the opening of their brand new studio in Flatiron, we were treated to a very sweaty workout this...
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Kick Your Workouts Up with Forgotten Gym Equipment

When it comes to getting to the gym in the mornings, when I make it there I'm usually a broken record - I'll run on the track or use the elliptical before rotating through a few weight stations. It works, but...