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Workout Wednesday: Transformer w/ Disq

Crunch Gym’s new Transformer w/ Disq fitness class uses the latest technology to deliver an incredible workout! We’re always on the hunt for the latest and greatest fitness classes to cover each...
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Workout Wednesday: The B-Method at Crunch

New fitness class, the B-Method takes Active Resistance Training to the next level. In our pursuit to consistently bring you the best workout knowhow, two Spa Week staffers ventured uptown to check out...