iStock_000011390464XSmall

Hot Mom Monday: 5 Ways To Turn Playtime into Exercise

Sure, doing laundry and dishes then jumping and cheering on the softball sidelines is considered exercise! Or is it? Our 2nd Biannual Hot Mom Spa Night last week gave our #HotSpaMoms a break to relax at the spa...
By D. Sharon Pruitt from Hill Air Force Base, Utah, USA (Sunset Party Dancing Girl Silhouette) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

Lose Weight By Accident: Dance Your A** Off!

You’ve seen them on “Dancing with the Stars,” “So You Think You Can Dance” and every other dance show that has hit the airwaves in the last 4 years. Young, lithe, perfectly sculpted dancers...