Healthy Dishes to Bring to the Holiday Dinner It can especially hard to stick to a diet when you’re surrounded by unhealthy treats during the holiday season. The best way to find a healthier alternative to the Christmas cookies? Bring your own healthier...
5 Healthy Twists On Super Bowl Snacks Super Bowl Sunday is one of our favorite holidays. Wings, beer, lounging around on the couch. Whether you’re there for the commercials, half-time, or the game, the Super Bowl is a day for indulgence and...
Perfect Pairs- Winter Soups + Salads Ahh, soups and salads. The perfect pair, a match made in heaven for cold winter days. We love adding a delicious salad to a hearty soup for lunch or dinner, any day of the week! These winter salads...
Outwalk Your Junk Food Cravings When your junk food cravings kick in, what do you do? Do you tear into a bag of chips or candy, or do you hope eating an apple will absolve your hunger pains? Giving into your sweet tooth can derail your...
Testing Out A Celebrity-Approved Cleanse & Detox BodyLab is a research-based line of health and fitness formulas designed specifically for a woman’s body. Founded by Jennifer Lopez, the line features plant-based compounds that assist in burning excess body...
Get Your Skin in Shape With a Personalized Facial at Skintology During Spa Week Manhattan’s Skintology is offering their Specialty Facial with Extractions for just $50, which means the whole treatment will cater to your specific skin type, making it super personalized...
Keri Glassman’s Stay Summer Slim Tips: How to Rev Up Your Health, Diet and Life Nationally known nutritionist Keri Glassman’s healthy diet and nutrition tips are easy to follow and delish! Spa Week’s teamed up with nationally recognized nutritionist, Keri Glassman to help you...
Keri Glassman’s Stay Summer Slim Tip No.20 Veggies + Fruit Can Prevent Sun Damage to Your Skin Photo By The_momentVia https://www.flickr.com/photos/fotomaker/ Nationally known nutritionist Keri Glassman’s giving us a healthy tip of the day, every day through July. Spa Week’s teamed up with...
Keri Glassman’s Stay Summer Slim Tip No.19 Make Your Own Ice Pops (Recipe Included)! Nationally known nutritionist Keri Glassman’s giving us a healthy tip of the day, every day through July. Spa Week’s teamed up with nationally recognized nutritionist, Keri Glassman to help you stay...
Keri Glassman’s Stay Summer Slim Tip No.16 Cool Off With Blueberry Greeen Tea (Recipe Included)! Nationally known nutritionist Keri Glassman’s giving us a healthy tip of the day, every day through July. Spa Week’s teamed up with nationally recognized nutritionist, Keri Glassman to help you stay...
