Vegetable juice

Trending Diets That Aren’t As Healthy As You Think

In an effort to lose weight or stay healthy and fit, you've probably come across your fair share of bogus health trends. While extreme fasting and diet pills are downright dangerous, other diet trends seem...
Bikini in action

Fad Diets Can Make You Fat

Thinking of trying a fad diet to get into a bikini? Think again! We’ve seen the headlines: Kourtney Kardashian, Miranda Kerr and other celebs miraculously drop their baby weight and look (possibly)...