Simple summer recipes and foods

5 Simple Summer Recipes We Love

Celebrate the end of summer with these simple summer recipes that are quick and easy to make. Loaded with fruits and veggies, these recipes are a delicious way to live your healthiest life. Seasonal...
Image Source: Country Living

Easy Healthy Dinner Recipes You’ll Love

These days no one really has the time to spend hours in the kitchen. For these delicious, wholesome meals, all it takes is around 30 minutes or less from start to finish. Chili-Garlic Chicken with...
Healthy eating for lunch to work. Food in the office

Work Your Way to Better Health at the Office

When you're at the office, it can be easy for your hectic workload to take priority over your health. But, sitting at a desk for eight hours five days a week can take a big toll on your body. Follow our simple...
seaweed-salad-recipe

Try This Super Easy Sesame Seaweed Salad Recipe

My favorite way to start a Japanese meal is with a crisp, cool, slippery seaweed salad. If you ask me, seaweed is one of the coolest superfoods out there. First of all, it's packed with antioxidants and...
3 Easy and Healthy Recipes for Busy People

3 Easy and Healthy Recipes for Busy People

Do you sometimes snack on junk food because you're too busy to put together a healthy meal? It's time to put that habit to rest! Check out these three easy and healthy recipes that taste so good you won't...
Dashama and her homemade vegan chocolate

Delicious Vegan Chocolate Recipe

Happy Spa Week, my Spa Sweethearts! I hope you are enjoying your sweet, sweet week, full of sugar scrubs and chocolate facials, no doubt! In honor of this healthy, irresistible week of spa, I wanted to share...
Dashama new life magazine

Dashama’s Delicious Flavored Fish Oils

The view from my morning meditation at Dashama's place I've had the honor and pleasure of spending the past few days in Dashama's world. With a skilled and graceful way of hopping around town making people...