desk-exercise-article

Workouts You Can Do At Your Desk

I don't know about you, but I sit at my desk for about 7 hours a day. Sure, I get up to use the restroom or get lunch. But sometimes I bring my own lunch from home, which cancels out the 30 minutes or so of...
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Link Love Weekend Sendoff, November 21st

Happy Friday! Check out all the health, wellness and beauty happenings from around the web this week: How To Get Runway Brows via TheBeautyDepartment.com A Pair of Tights That Will Never Run via...
Photo by Timothy Takemoto via https://www.flickr.com/photos/nihonbunka/

7 Ways to Fit a Workout Into a Busy Day

Photo by Timothy Takemoto via https://www.flickr.com/photos/nihonbunka/ By Bekah Jorgenson, Hot Mom Spa Squad member and author of Motherhood Moment We all know that we should work out regularly – but...