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6 Healthy Chili Recipes For a Better Football Sunday

CHEERS to football season!  America loves football, that's a given.  But what's Football Sunday without good food?  And to be more specific - good chili?   As your leading wellness resource, of course...
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7 Ways to Learn Self-Acceptance

"You yourself, as much as anybody in the entire universe, deserve your love and affection." – Buddha We've all been told that we need to love ourselves more at one time or another, but what exactly does...