easy egg recipes

3 Quick & Easy Egg Recipes With a Twist

Eggs. I love ‘em. I love ‘em! I love the protein. I love the shape. I love the shells. And I love how easy they are to cook. If you’re not on team eggs, I don’t know what to tell you, except that...
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Healthy Recipe Idea: Quinoa Quiche

We love a good quiche, but all the calories and fat? Not so much.Luckily, we have friends in healthy places, like The Fresh Diet and Whole Foods, both of whom have recently been offering crust-less quinoa...
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10 Foods Every Dieter Should Eat

Bikini season may be gracefully bowing out after this weekend, but you're smart enough to know that even jackets and sweaters aren't a ticket to give up your healthy living motives. But try this...
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Eat For Beauty: Dr. Perricone’s 3 Day Skin Care Diet

I've concluded that the only reason we human beings need skin care is because we eat crap. What!? Okay, before I cut to the conclusion, let's rewind to one of the best facials of my life: by Stella at the Perricone MD flagship spa...