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Rock The Gym. Don’t Let It Rock You.

Since we've last convened on the topic of fitness... not including yesterday's "Get Moving!" Little Luxury Gift Guide or, well, Fit Mom's "how to find time for fitness" (okay, it's an important topic),...
Photo Via Dr. Abdullah Naser Via https://www.flickr.com/photos/abraj/

Equinox Fitness Assessment: NO EXCUSES!

Photo Via Dr. Abdullah Naser Via https://www.flickr.com/photos/abraj/ The gym and I. What a wacky 10 year relationship we’ve been in. On again off again, love to hate, hate to love, either rocking my...
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Happy Sweet Sixteen, Equinox!

The very first Equinox that ever was, on Broadway and 19th street in New York City, is celebrating its 16th anniversary this month. It’s quite an impressive gym as the 3rd largest Equinox in the world: four...