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5 Must-Buy Items for Your Summer Workouts

We’ve all been there: you’re finally feeling motivated and excited to get outside and start exercising. The weather is beautiful, you put on your sneakers, and start running… and then you’re standing...
roller after working out

Roll Your Way to Post-Workout Muscle Recovery

Do you use a roller after working out? Here's why I consider rolling an essential part of my fitness routine! An active lifestyle often means aching, sore muscles. You know, the stiffness in your back from...
Gear Up For Summer Giveaway

Gear Up For Summer Giveaway

June is all about Dads and Grads – help them Gear Up For Summer with a brand new bike and more! Between Father’s Day and graduation days across the country, June is a month that’s jam-packed with...