Young woman running in green park

Fitness Friday: 13 Quotes to Inspire

n case you haven't heard by now, it's Friday the 13th. The first of 3 Friday the 13ths in 2012. The spooky part: they're all 13 weeks apart. If the three things creepier than that freaky fact are your waistline, your blood pressure and your BMI (body mass index) --- you've come to the right place...
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5 Tips to End Procrastination Now

It's Friday the 13th... are you feeling especially unlucky because you put off half the projects you were supposed to do this week? Last weekend your procrastination solution came...
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Go Luck Yourself

Black cats, red shoes, open umbrellas... if you fear any of these things will bring bad luck, you've probably felt that way since childhood. Most superstitious beliefs are instilled in a person at a young...