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10 Foods Every Dieter Should Eat

Bikini season may be gracefully bowing out after this weekend, but you're smart enough to know that even jackets and sweaters aren't a ticket to give up your healthy living motives. But try this...
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4 Household Beauty Finds

Running low on beauty masks? Looking for a rainy day treatment to perk up your skin or hair? Chances are, you’ve got a few ingredients that fit into your beauty...
Workout Wednesday: Reduce Underarm Flab

5 Yoga Moves To Stretttttch Out The Stress

I looooove stretching. I'm known to stretch at my desk, do various yoga poses when I lay on the beach, and shoot my arms into the air then pull them down my back as I walk down the street. It simply feels...
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RED Is Messing With Your Head

Did you know that certain colors make you appear more attractive, but not just because they bring out your eyes? Recent studies show that women are more attracted to men wearing red...
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Going Gray? 3 Tips to Delay the Inevitable

Is gray the new blonde? While Lady Gaga may say yes, Lady Gaga also shows up to award shows in unhatched eggs. She also gets over things pretty quickly - more quickly than it takes for you to accept that random gray strand that appeared overnight. Many people...
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Get Fit in Five!

Get your brooms ready, because it's time to sweep yourself into shape...