5 Best Free Fitness Apps of 2014

Spa Week Conquers the Corporate Challenge

As we mentioned earlier today...our office went outside of our comfort zone yesterday to run in the 3.5 mile, slightly-more-than-5k JP Morgan Corporate Challenge, along with 15,000...
By Ubud Writers Festival (Cooking Class at Mozaic  Uploaded by RomanM82) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

1 Food 3 Ways: Lentils

After a hard workout (like, say, the little-more-than-5k JP Morgan Corporate Challenge our office ran yesterday evening...
pilates

The Top 10 Most Fit Cities in America

The American College of Sports Medicine released its list of the most fit American cities today - and Washington, D.C. topped the list as the healthiest city in the whole US.
young man resting in a sofa _ Horizontal

Men's Room: 3 Tips for A Top Shave

So it's that time again - you have to scrape the thatchy growth off your face and endure the nicks, razor burn, and dry scraping that comes with it. While we can't eliminate the problem by bringing ZZ-Top length beards back in style, we can offer 3 easy tips you probably didn't know to ensure that your shave is smooth and successful.
Yoga Resized

What's So Funny? Laughter Yoga

Whether you're a dedicated yogi or a casual practitioner, chances are that laughing doesn't cross your mind during a class or session. But perhaps it should - at least, those who practice "Laughter Yoga" think so.
article placeholder

What’s So Funny? Laughter Yoga

Whether you're a dedicated yogi or a casual practitioner, chances are that laughing doesn't cross your mind during a class or session. But perhaps it should - at least, those who practice "Laughter Yoga" think so.