Vegetable juice

Trending Diets That Aren’t As Healthy As You Think

In an effort to lose weight or stay healthy and fit, you've probably come across your fair share of bogus health trends. While extreme fasting and diet pills are downright dangerous, other diet trends seem...
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How to Naturally Get a Flat Belly By the Weekend

We've all had those days when we feel bloated and want nothing more but to hide behind a baggy top or sweatshirt. But, 'tis the season for bikinis and crop tops, so that belly bloat just has to go. Here are...
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5 Signs You May Have a Thyroid Problem

Often times, when we sense something's with our bodies, we just brush it off and assume it's no big deal. "It's just a cold," we say. Or, "I'm just being moody." While our assumptions are sometimes true,...
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The Lesser Known Benefits of Meditation

Feeling stressed? Having horrible back pain? While a "do nothing" attitude is not usually the best approach for our health; when it comes to mindfulness meditation, it can prove beneficial. The ancient...
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7 Tips on Looking Cute While Feeling Lousy

You may think that you missed flu season, but did you know that the CDC says we're having a particularly late flu season? Yikes! And with the changing weather as Spring approaches, chances are you're going to...